Massage Therapy in Redlands

Massage Therapy

Massage therapy in Redlands doesn't just feel good. It reduces the heart rate and blood pressure, increases blood circulation and lymph flow, relaxes muscles, improves range of motion and increases endorphins. Therapeutic massage involves the manipulation of soft tissue structures of the body to prevent and alleviate pain, discomfort, muscle spasm and stress. It is a perfect complement to chiropractic care and is often covered by health insurance companies.

Some of the types of massage therapies that are offered include:

Swedish Massage: A traditional massage using oil or lotion. It promotes deep relaxation while reducing tension and stresses in the body.

Deep Tissue: This addresses the deeper tissues and releases deep muscular tension and pain. It is extremely effective in conditions such as headaches, back pain and sciatica.

Sports Massage: A form of massage that utilizes specific strokes to help athletes obtain maximum performance and physical conditioning. It helps to increase power, endurance and mobility - both before and after an event or exercise.

Acupressure - Shiatsu: This style utilizes ancient eastern body balancing and health maintenance techniques including acupressure (pressure points) along the meridians, combined with a vigorous massage.

Monday
9:00am - 12:00pm
2:00pm - 6:00pm


Tuesday
Closed


Wednesday
9:00am - 12:00pm
2:00pm - 6:00pm


Thursday
Closed


Friday
9:00am - 12:00pm
2:00pm - 6:00pm


Saturday
Closed

Rita Awender, DC
1746 Orange Tree Lane
Redlands, CA 92374
(909) 793-7246