Rita Awender, DC Blog

Redlands Chiropractic Clinic Describes Stretching

December 16, 2018

Redlands Chiropractic Clinic Describes Stretching Stretching and Chiropractic Treatment Chiropractic treatment from our team at our Redlands chiropractic office often includes advice on stretching and movements that can help increase blood flow. Stretching is free and can be done practically anywhere at any time. Stretching requires no special equipment, is low impact, and an important…

Redlands Athletes Improve with Chiropractic Care

December 2, 2018

Redlands Athletes Improve with Chiropractic Care “Chiropractic just makes you feel so much better. When I walk out of the clinic, I feel like I’m about three inches taller and everything’s in place. And as long as I see the chiropractor, I feel like I’m one step ahead of the game.” – Tom Brady, New…

Chiropractors in Redlands Have Extensive Schooling

November 16, 2018

Chiropractors in Redlands Have Extensive Schooling Your Redlands chiropractor has been through an incredible amount of training. Don’t be shy to ask them where they schooled and what it was like. Chiropractors have all been through stringent and labor-intensive education so they bring you the best care possible. It’s hard to get into chiropractic school…

Chiropractor in Redlands Talks About Headaches

November 2, 2018

Chiropractor in Redlands Talks About Headaches Nine out of ten North Americans suffer from headaches. This is a problem facing far too many people today. How do you relieve that pounding headache? Pop a pill? Tough it out? There is a better way. Redlands chiropractors can help you eliminate the headache without costly (and hard…

Car Accident Tips from a Redlands Chiropractor

October 16, 2018

Car Accident Tips from a Redlands Chiropractor If you’ve ever been in a major (or minor) car accident, you know that it can be a traumatizing and life changing experience. Even accidents at low speed that cause minimal injury (or none that can be detected at the time) can be potentially harmful. An injury to…

Back Pain Tips from a Redlands Chiropractor

October 2, 2018

Back Pain Tips from a Redlands Chiropractor We’ve all been there – for some it’s been worse than others,  but we’ve all been there. That dull ache in the lower back. That shooting pain in the shoulders. Here are 6 tips from your Redlands chiropractor to avoid back pain: Exercise regularly and with care Regular…